russ_b1 Custom Muscle Building Plan - Build Strength Without the Gym

$247.00

A complete program to build real, functional muscle using just your bodyweight.
No gym membership. No equipment. No bullshit.

You'll get:
- Personalized progressive overload program
- Custom training split based on your schedule and recovery capacity
- Nutrition protocol optimized for muscle growth
- Form guidance and exercise progressions
- Video demonstrations for proper technique
- Progress tracking templates

This is for busy professionals who are serious about building strength and
muscle the right way. If you need fancy equipment or constant validation, go
join a CrossFit box.

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